Ego Eradicator And Journaling

Today is Self Love Magic :: Day 4 in this online challenge I have been participating in. 

Its been a lot of fun and weve recieved emails every day with a new challenge. 

Todays said:
"Ego eradicator and journaling has been THE biggest tool for me in creating the life of my dreams!

Challenge: Post a picture of you having fun, doing what you love on instagram, along with the answers to the journal prompts:
if i am limitless and having everything I have ever needed right now, where would I go? What would I create?" 

I got so excited to see todays challenge including the #EgoEradicator as I have grown quite fond of it this summer! Todays photo is a bit different as it is actually a screen shot from one of my video series where I put together my own Ego Eradictor meditation featuring music by one if my fav bands Glass Cannon! Making videos and teaching others is what I LOVE to do. It brings a sense of happiness to share tools that have helped me (as well as music) with everyone.

As for the journal entry of if I were limitless and had everything I needed, I would travel the world #teaching and #exploring. I would create #books and #videos of my learnings and adventures. I would bring friends with me to see places they always dreamed of and I would share the wealth as much as possible.

Places I would love to go is to India, Machu Picchu, Hawaii,  California,  Guatemala,  and beyond. I shall make it to all of them someday. I just know it. <3

Wanna check out my Ego Eradictor video? Follow my Shantastic Shine page via Facebook or YouTube. I'd love to know what you think <3
Wanna join the #selflovemagic challenge ?

Follow these amazing females and join the fb group!
@aerialyogagoddes @_angiemsanchez @askdoctorjulie @loraleibayette @simi_fromen @iam.alyssalove @essentialroselife  via Instagram and check it all out!

MY EGO ERADICTOR VIDEO  ALSO BE FOUND BY CLICKING HERE. :)

Self Love Magic- Day 2 : Movement

#Selflovemagic challenge day 2:#Movement

Today I post these photos for the movement challenge not because I'm some yoga queen as you can see from the photos I'm totally not and still pretty basic haha.  But because stretching and yoga have become a key part of life this summer.
I use to be afraid to move my body. I became timid with it in middle school as I grew faster than everyone in many areas. Then they decided to line up and girls and boys alphabetically for stretches and I was then not only surrounded by judgey teenage girls but also boys.
I became so self conscious of my , uh behind? As they'd giggle and make rude comments at me as I'd stretch and bend. It made me so uncomfortable I didn't even want to dance either. And who doesn't love to dance?

Even as an adult I still deal with this. Just recently I had the displeasure of stretching in my own yard as a car drove by and whistled at me strangely.  Making me angry and grabbing my may to go inside. For many it may have been flattering but for me it was uncomfortable.

However, this summer somethings changed inside me. My body wants to move.
 I am lucky enough to know more than a few amazing yoga instructors that have changed my views. So much so that I even decided to take a training to teach children yoga to cope with trauma (and many of the techniques have helped me too!)

I don't get to do a full routine everyday however I have added that I wish to do 10 of some sort of stretch everyday and let me tell you it feels great when I get to follow through!

Now I'm still not a huge fan of group classes however I do love to come out and hide in these trees, stretch out my knees, and feel the breeze. <3

And you'll be happy to know I also danced my happy behind out here listening to the new REZZ  track and it felt amazing.

Do you want to join the fun and win prizes and meet amazing powerful females? Follow
@aerialyogagoddes Angie Sanchez​ Dr. Julie​ Loralei Bayette​ @simi_fromen Essential Rose Life​   on Insagram and check out the 7 day challenge !

#yoga #stretch #moveyourbody #selflove